Fitness Fun at the Roll of the Dice!
■Roll the Dice-then do the reps of the activity!
■Do 4 Jumping Jacks, 6 Sit-ups, 10 Push-ups or...
■Exercise Instruction on one die.
■The number of reps on the other die.
Exercise directions (toe touch, arm circles, jumping jacks, push ups, hop on one foot and leg lifts). Screen-printed numbers (2, 4, 6, 8, 10 and 12).
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